Fish Goujons
Oven baked fish in a salt and vinegar flavoured batter.
Each Ptn contains
Energy
341kJ
82kcal
82kcal
4.06%
Fat
3g
4.2%
Saturates
0g
1.55%
Sugars
0.8g
0.83%
Salt
0.0g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 682kJ / 163kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 682kJ 163kcal |
341kJ 82kcal |
4.06% | |
Fat | 6g | 3g | 4.2% | |
of which Saturates | 1g | 0g | 1.55% | |
of which Sugars | 1.5g | 0.8g | 0.83% | |
Salt | 0.0g | 0.0g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Tempura Fish Goujons (Salt & Vinegar-Crown) LA1086 [MSC certified Alaska Pollock (FISH)50%, Coating (WHEAT flour, rice flour, WHEAT starch, maize flour, yeast extract, vinegar powder, citric acid, vegetable oil, salt, raising agent [E500ii, E450i], flavouring [sodium diacetate], spice extract, dextrose, thickener; guar gum, sugar, sucrose esters of fatty acid, rapeseed or SOYBEAN oil).] |