Battered Fish

Oven baked white fish in batter

Each Ptn contains

Energy

512kJ
122kcal

6.09%

Fat

9.17%

Saturates

2.45%

Sugars

<0.5g

0.54%

Salt

0.0g

of an adult's reference intake

Typical values (as sold) per 100g: Energy 853kJ / 204kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	853kJ 204kcal	512kJ 122kcal	6.09%
Fat	11g	6g	9.17%
of which Saturates	1g	0g	2.45%

of which Sugars	0.8g	<0.5g	0.54%


Salt	0.0g	0.0g	0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Battered White Fish (Havalok LA1700) [Whitefish (Theragra chalcogramma) (FISH) (50%), Water, Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Maize Starch, Rapeseed Oil, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), WHEAT Starch, Dextrose, Yeast Extract, Stabiliser (Xanthan Gum).]