Ham Salad Sandwich
Braces White Bread with sunflower spread, sliced ham, lettuce, Tomato and Cucumber.
Each Ptn contains
Energy
1968kJ
471kcal
471kcal
23.43%
Fat
11g
15.44%
Saturates
2g
9.65%
Sugars
4.7g
5.26%
Salt
1g
14%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 822kJ / 197kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 822kJ 197kcal |
1968kJ 471kcal |
23.43% | |
| Fat | 5g | 11g | 15.44% | |
| of which Saturates | 1g | 2g | 9.65% | |
| of which Sugars | 2.0g | 4.7g | 5.26% | |
| Salt | 0g | 1g | 14% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| White Bread [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Rapeseed Oil, Emulsifiers; Mono- and Diglycerides of Fatty Acids, Mono- Diacetyltartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Soya Flour, Preservative; Calcium Propionate, Flour Treatment Agent; Ascorbic Acid.], Cooked Gammon Ham [Pork (100g of pork per 100g of finished product), Water, Cure (Modified Starch, Salt, Stabiliser (E451), Antioxidant (E301), Preservative (E250)), Salt, Preservatives (E325, E262.], Iceburg Lettuce [Lettuce], Tomatoes [tomatoes], Cucumber [Cucumber], Sunflower spread [Water, Vegetable oils (Sunflower oil, Palm oil) (40%), Salt, Emulsifiers: Mono and diglycerides of fatty acids, Polyglycerol polyricinoleate.; Acidity regulator: citric acid.; Flavouring, Colour: Beta carotene.; vitamins: A, D.] |