Ham Salad Sandwich

Braces Wholemeal Bread with sunflower spread, sliced ham, lettuce, Tomato and Cucumber.

Each Ptn contains

Energy

1263kJ
465kcal

15.04%

Fat

11g

16.37%

Saturates

9.3%

Sugars

2.3g

2.53%

Salt

0.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 528kJ / 194kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	528kJ 194kcal	1263kJ 465kcal	15.04%
Fat	5g	11g	16.37%
of which Saturates	1g	2g	9.3%

of which Sugars	1.0g	2.3g	2.53%


Salt	0g	0g	0.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Wholemeal Bread (Braces) [Wholemeal Flour (Wheat Flour), Water, Yeast, Salt, Soya Flour, Vegetable Oil (Rapeseed Oil), Emulsifiers ; Mono- and Diglycerides of Fatty Acids, Mono- Diacetyltartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Preservative; Calcium Propionate, Flour Treatment Agent; Ascorbic Acid.], Cooked Gammon Ham [Pork (100g of pork per 100g of finished product), Water, Cure (Modified Starch, Salt, Stabiliser (E451), Antioxidant (E301), Preservative (E250)), Salt, Preservatives (E325, E262.], Iceburg Lettuce [Lettuce], Tomatoes [tomatoes], Cucumber [Cucumber], Sunflower spread [Water, Vegetable oils (Sunflower oil, Palm oil) (40%), Salt, Emulsifiers: Mono and diglycerides of fatty acids, Polyglycerol polyricinoleate.; Acidity regulator: citric acid.; Flavouring, Colour: Beta carotene.; vitamins: A, D.]