Cycle 3 Week 3 Thursday April 23
Jacket Potato with filling
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jacket Potato with Cheese |
362kcal 1515kJ |
18g | 11g |
1.4g |
0g | |||||||||||||||||
| Jacket Potato with Baked Beans |
239kcal 1000kJ |
1g | 0.0g |
6.3g |
0g | |||||||||||||||||
| Jacket Potato with Tuna Mayo |
209kcal 876kJ |
2g | 0g |
1.5g |
0g | |||||||||||||||||
Vegetarian Mains
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| V - All Day Vegetarian Breakfast |
208kcal 870kJ |
8g | 2g |
6.8g |
0g | |||||||||||||||||
|
Contains:
Barley, Wheat
|
||||||||||||||||||||||
Main Meals
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| All Day Breakfast |
297.4kcal 1242.2kJ |
20.1g | 6.6g | 3.6g | 1.1g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Cheese Sandwich on White Bread |
377kcal 1575kJ |
20g | 9g |
2.5g |
1g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Cheese Salad Sandwich on Brown Bread |
385kcal 929kJ |
21g | 9g |
2.3g |
0g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Ham Sandwich on White Bread |
457kcal 1909kJ |
11g | 2g |
2.5g |
1g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Ham Salad Sandwich |
465kcal 1263kJ |
11g | 2g |
2.3g |
0g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Tuna Mayo Sandwich on Brown Bread |
353kcal 798kJ |
14g | 2g |
<0.5g |
0.0g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Tuna Sandwich |
285kcal 1196kJ |
9g | 3g |
2.5g |
1g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Carbohydrates
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hash Browns |
99kcal 414kJ |
4g | 0g |
<0.5g |
0.0g | |||||||||||||||||
| Tomato Bread |
101kcal 423kJ |
1g | 0g |
0.7g |
0.0g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Veg / Salads
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mixed Vegetables |
15kcal 65kJ |
0g | 0g |
1.8g |
0.0g | |||||||||||||||||
| Baked Beans |
42kcal 177kJ |
0g | 0.0g |
2.5g |
0.0g | |||||||||||||||||
| Mixed Salad |
11kcal 44kJ |
0g | 0g |
1.9g |
0g | |||||||||||||||||
Desserts
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Marble Cake (Iced) |
120kcal 501kJ |
3g | 1g |
9.5g |
0g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Creamy Custard |
42kcal 175kJ |
1g | 1g |
3.5g |
0g | |||||||||||||||||
| Crackers with Laughing Cow Light |
49kcal 207kJ |
4g | 2g |
<0.5g |
0g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Low Fat Strawberry Yogurt (Truyo) |
93kcal 0.0kJ |
5g | 4g | 0.0g | 0.0g | |||||||||||||||||
| Jelly (Ve) |
10kcal 42kJ |
0g | 0g |
2.4g |
0g | |||||||||||||||||
| Fresh Fruit Selection |
88kcal 369kJ |
0g | 0g |
20g |
0g | |||||||||||||||||
Drink
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Orange Squash |
6kcal 25kJ |
0g | 0g | 0.0g | 0g | |||||||||||||||||